Four Directions

Whole Body Harmony

Our Holistic Services

At Four Directions Sacred Healing & Massage, we believe in providing a comprehensive and nurturing experience. Our sessions naturally include a range of tailored therapeutic techniques and modalities, (click on the modality to learn more!) such as Swedish Massage, Far Infrared Crystal-Infused Heat Therapy, Red Light Therapy, Craniosacral Therapy, Reiki, Tarot, and Oracle Card Readingbecause your well-being is our priority, without any added costs.

Whether you’re seeking pain relief with neuromuscular deep tissue therapy and medical massage, or a deeper sense of harmony with a healing massage or energy work, our integrative approach ensures a comprehensive and nurturing experience. Additionally, we offer services beyond therapeutic bodywork, which can be conducted in-person or remotely, including options like tarot and oracle card readings, teaching, and mentorship. Cassidy crafts every session to support your journey toward healing and overall wellness.

man with whole body wellness sitting in centered pose
man with whole body wellness sitting in centered pose

Healing Massage

Light To No Touch

A healing energy work session without therapeutic bodywork, available in person or remotely. These sessions can include tarot and oracle card readings, as well as teaching and mentorship.

massage therapist providing light to no touch healing massage therapy holistic services

Session Format

in-person or online

Focus Area

• whole body energy and harmony
• (in-person only) light and relaxation Swedish-style massage

Technique/Pressure Level

• tarot and oracle card readings
• (in-person only) light to no touch pressure

Ideal Candidate

someone looking for general relaxation and whole body harmony

Desired Result

stress reduction, relaxation, whole body harmony, enhance blood circulation

Therapeutic Bodywork

Deep Tissue & Medical Massage

An integrative therapeutic bodywork session combining Swedish-style massage with neuromuscular deep tissue therapy and medical massage, enhanced by the inclusion of pain relief topicals like arnica and magnesium.

massage therapist providing deep tissue medical massage therapy holistic services

Session Format

in-person

Focus Area

targeted areas of discomfort or chronic pain

Technique/Pressure Level

• deep-pressure tissue therapy and medical massage
• sessions can also include myofascial release, trigger point therapy, reflexology, energy healing craniosacral therapy, and Reiki

Ideal Candidate

someone with chronic pain conditions or recovering from an injury

Desired Result

alleviate deep-seated pain and muscle tension

Therapeutic Modalities

Each session is carefully personalized to address your unique needs and may include any of the following therapeutic techniques and modalities. Cassidy will guide you through your options during your appointment, ensuring your comfort and healing are at the heart of every decision.

Swedish Massage

Swedish Massage uses a light touch, focusing on the skin’s surface with circular strokes, and is typically employed for relaxation.

Far Infrared Crystal-Infused Heat Therapy Bed

Far Infrared Crystal-Infused Heat Therapy combines deep-penetrating far infrared heat with the healing properties of crystals to promote muscle relaxation, improved circulation, detoxification, and stress reduction. This therapy supports both physical and energetic well-being, making it an effective and holistic approach to overall health.

woman laying on Red Light Therapy bed
woman laying on Red Light Therapy bed

Red Light Therapy uses low-level red wavelengths of light to penetrate the skin, promoting cellular repair, reducing inflammation, and enhancing collagen production. It is beneficial for improving skin health, accelerating wound healing, and reducing pain and inflammation in muscles and joints.

Neuromuscular Deep Tissue Massage applies firmer, deeper pressure to target knots and alleviate both localized and referred pain. This technique helps loosen tight muscles, enhancing flexibility and range of motion.

Medical Massage is a targeted therapy addressing specific issues such as whiplash, sciatica, or herniated disks. It utilizes many techniques from therapeutic massage, alongside advanced modalities, aiming to produce lasting changes and maintain tissue health.

Myofascial Release targets the connective tissue and fascia that link muscles and organs throughout the body. Releasing this tissue can help relieve pain.

Trigger Point Therapy focuses on common knots within the body, such as those in the neck, shoulders, and lower back. This therapy reduces pain in these localized areas and also helps with referred pain.

Reflexology, based on traditional Chinese medicine, maps the body’s systems through specific points on the hands and feet. Applying pressure to these points can release tension, stress, and pain, and improve energy levels.

 

Craniosacral Therapy involves gentle touch to sense the rhythmic movements of the body’s craniosacral fluid, where trauma may be held. Practitioners use specific holds to realign this fluid, restoring the body’s natural harmony and order.

Reiki involves channeling gentle universal life force energy through the practitioner to align with the client’s highest good. This energy clears, releases, and heals, bringing balance and alignment to the physical, emotional, mental, and spiritual bodies.

Sound Healing Therapy uses ancient practices with healing frequencies that resonate to balance the body’s energies, such as chakras, bio-field, and aura. Practitioners employ tools like tuning forks, singing bowls, drums, chimes, and rattles to release blockages and harmonize the body. This therapy can alleviate anxiety, insomnia, and stress, enhancing overall mental, physical, and spiritual well-being.

Tarot is a practice that uses symbolic cards to gain insights into the past, present, and future, helping individuals explore their inner thoughts and emotions. It is beneficial for providing guidance, clarity, and a deeper understanding of life’s challenges and opportunities.

Oracle Card Readings involve using a deck of cards with broader and more flexible imagery than Tarot to provide intuitive guidance and insights. They are beneficial for offering personalized messages, spiritual clarity, and inspiration, helping individuals navigate life’s challenges and decisions.

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