Whole Body Harmony
Our Holistic Services
At Four Directions Sacred Healing & Massage, we believe in providing a comprehensive and nurturing experience. Our sessions naturally include a range of tailored therapeutic techniques and modalities, (click on the modality to learn more!) such as Swedish Massage, Far Infrared Crystal-Infused Heat Therapy, Red Light Therapy, Craniosacral Therapy, Reiki, Tarot, and Oracle Card Reading—because your well-being is our priority, without any added costs.
Whether you’re seeking pain relief with neuromuscular deep tissue therapy and medical massage, or a deeper sense of harmony with a healing massage or energy work, our integrative approach ensures a comprehensive and nurturing experience. Additionally, we offer services beyond therapeutic bodywork, which can be conducted in-person or remotely, including options like tarot and oracle card readings, teaching, and mentorship. Cassidy crafts every session to support your journey toward healing and overall wellness.
Healing Massage
Light To No Touch
A healing energy work session without therapeutic bodywork, available in person or remotely. These sessions can include tarot and oracle card readings, as well as teaching and mentorship.
Session Format
in-person or online
Focus Area
• whole body energy and harmony
• (in-person only) light and relaxation Swedish-style massage
Technique/Pressure Level
• tarot and oracle card readings
• (in-person only) light to no touch pressure
Ideal Candidate
someone looking for general relaxation and whole body harmony
Desired Result
stress reduction, relaxation, whole body harmony, enhance blood circulation
Therapeutic Bodywork
Deep Tissue & Medical Massage
An integrative therapeutic bodywork session combining Swedish-style massage with neuromuscular deep tissue therapy and medical massage, enhanced by the inclusion of pain relief topicals like arnica and magnesium.
Session Format
in-person
Focus Area
targeted areas of discomfort or chronic pain
Technique/Pressure Level
• deep-pressure tissue therapy and medical massage
• sessions can also include myofascial release, trigger point therapy, reflexology, energy healing craniosacral therapy, and Reiki
Ideal Candidate
someone with chronic pain conditions or recovering from an injury
Desired Result
alleviate deep-seated pain and muscle tension
Therapeutic Modalities
Each session is carefully personalized to address your unique needs and may include any of the following therapeutic techniques and modalities. Cassidy will guide you through your options during your appointment, ensuring your comfort and healing are at the heart of every decision.
Swedish Massage
Swedish Massage uses a light touch, focusing on the skin’s surface with circular strokes, and is typically employed for relaxation.
Far Infrared Crystal-Infused Heat Therapy
Far Infrared Crystal-Infused Heat Therapy combines deep-penetrating far infrared heat with the healing properties of crystals to promote muscle relaxation, improved circulation, detoxification, and stress reduction. This therapy supports both physical and energetic well-being, making it an effective and holistic approach to overall health.
Red Light Therapy
Red Light Therapy uses low-level red wavelengths of light to penetrate the skin, promoting cellular repair, reducing inflammation, and enhancing collagen production. It is beneficial for improving skin health, accelerating wound healing, and reducing pain and inflammation in muscles and joints.
Neuromuscular Deep Tissue Massage Therapy
Neuromuscular Deep Tissue Massage applies firmer, deeper pressure to target knots and alleviate both localized and referred pain. This technique helps loosen tight muscles, enhancing flexibility and range of motion.
Medical Massage
Medical Massage is a targeted therapy addressing specific issues such as whiplash, sciatica, or herniated disks. It utilizes many techniques from therapeutic massage, alongside advanced modalities, aiming to produce lasting changes and maintain tissue health.
Myofascial Release
Myofascial Release targets the connective tissue and fascia that link muscles and organs throughout the body. Releasing this tissue can help relieve pain.
Trigger Point Therapy
Trigger Point Therapy focuses on common knots within the body, such as those in the neck, shoulders, and lower back. This therapy reduces pain in these localized areas and also helps with referred pain.
Reflexology
Reflexology, based on traditional Chinese medicine, maps the body’s systems through specific points on the hands and feet. Applying pressure to these points can release tension, stress, and pain, and improve energy levels.
Craniosacral Therapy
Craniosacral Therapy involves gentle touch to sense the rhythmic movements of the body’s craniosacral fluid, where trauma may be held. Practitioners use specific holds to realign this fluid, restoring the body’s natural harmony and order.
Reiki
Reiki involves channeling gentle universal life force energy through the practitioner to align with the client’s highest good. This energy clears, releases, and heals, bringing balance and alignment to the physical, emotional, mental, and spiritual bodies.
Sound Healing Therapy
Sound Healing Therapy uses ancient practices with healing frequencies that resonate to balance the body’s energies, such as chakras, bio-field, and aura. Practitioners employ tools like tuning forks, singing bowls, drums, chimes, and rattles to release blockages and harmonize the body. This therapy can alleviate anxiety, insomnia, and stress, enhancing overall mental, physical, and spiritual well-being.
Tarot
Tarot is a practice that uses symbolic cards to gain insights into the past, present, and future, helping individuals explore their inner thoughts and emotions. It is beneficial for providing guidance, clarity, and a deeper understanding of life’s challenges and opportunities.
Oracle Card Reading
Oracle Card Readings involve using a deck of cards with broader and more flexible imagery than Tarot to provide intuitive guidance and insights. They are beneficial for offering personalized messages, spiritual clarity, and inspiration, helping individuals navigate life’s challenges and decisions.